Personal Training

Welcome to Headway Cambridge and Peterborough's Personal Training Service, a specialised program designed to empower individuals impacted by brain injury on their journey to physical wellness. Our distinguished personal trainer brings a wealth of experience and expertise in working with those impacted by brain injury, ensuring a safe and effective fitness journey. 

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Through one-on-one interactions, our personal trainer collaborates closely with clients to craft SMART (Specific, Measurable, Achievable, Relevant, Time-bound) fitness goals that align with their aspirations and abilities. Tailoring an individualised exercise program, these sessions not only promote physical strength and resilience but also serve as a gateway to broader opportunities. 

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Beyond the realm of fitness, our program is structured to bolster self-confidence and self-esteem, ignite motivation to embrace an active lifestyle, and facilitate seamless integration into local community gyms. 

Furthermore, our personal training sessions are an essential resource in comprehending and adhering to at-home physio programs, ensuring continuity and progress. Join us in unlocking your physical potential, fostering a renewed sense of vitality, and embracing a path to holistic well-being.

 

Referrals can be made either directly by you or by somebody else on your behalf. 

All referrals are carefully reviewed and assessed by our Team in the first instance.